IKIGAI Discover your Purpose in life. Find something that makes you wake up each day because purpose fuels you. KAIZEN Focus on small improvements instead of trying to do everything at once. THE POMODORO TECHNIQUE Work for 25 minutes without distractions Take a break 5 and then repeat. It’s great way get more done less time. HARA HACHI Don’t stuff yourself with food. When you’re 80% full Stop eating. This will increase energy. SHOSHIN Approach every task like beginner the same curiosity as if were doing it first WABI-SABI Embrace imperfection stressing over little detail. Taking action is better than waiting perfection often unattainable.