Exercise Workout Fitness Strength Cardio Aerobics Flexibility Endurance Warm-up Cool-down Repetition Set Bodyweight Resistance Intensity Form Technique Stretching Core Balance Agility Speed Power Stamina Circuit Rep Interval Rest Recovery CrossFit Plyometrics Crunch Plank Burpee Squat Lunge Deadlift Push-up Pull-up Row Bench press Dumbbell Kettlebell Barbell Medicine ball Treadmill Elliptical Stationary bike HIIT (High-Intensity Training) Body composition BMI (Body Mass Index) Calorie Protein Carbohydrate Fat Nutrient Hydration Water intake drink Electrolytes Stretch Yoga Pilates Zumba Spinning Swimming Running Cycling Hiking Climbing Kayaking Surfing Dancing Martial arts Meditation Mind-body connection Wellness Lifestyle Healthy Nutritious Organic Whole foods Superfood Supplement shake tracker Personal trainer Group fitness Class Gym Studio Home workout Outdoor exercise Motivation Dedication Progress Transformation Achievement Inspiration