Used words
do not disturb
Stay
Focused:
With
numerous
distractions
like
notifications
emails
and
social
media
it's
important
to
consciously
focus
on
the
speaker
or
message
being
communicated.
Practice
Active
Listening:
Actively
engage
with
by
nodding
making
eye
contact
(if
in
a
video
call)
providing
verbal
affirmations.
This
helps
demonstrate
that
you're
actively
listening
encourages
continue.
Minimize
Distractions:
Turn
off
notifications
put
your
device
mode
minimize
interruptions
during
conversations
meetings.
Paraphrase
Summarize:
Repeat
what
has
said
own
words
ensure
understanding.
Summarizing
key
points
can
also
help
clarifying
misunderstandings
confirming
comprehension.
Ask
Clarifying
Questions:
If
something
is
unclear
don't
hesitate
ask
questions
for
clarification.
not
only
you
understand
better
but
shows
genuinely
interested
they're
saying.
Empathize:
Try
speaker's
perspective
emotions.
Empathizing
build
rapport
trust
leading
more
effective
communication.
Be
Patient:
In
digital
communication
there
might
be
lags
technical
issues
language
barriers
affect
flow
of
conversation.
Exercise
patience
avoid
interrupting
speaker.
Non-Verbal
Cues:
Pay
attention
non-verbal
cues
such
as
tone
voice
facial
expressions
video)
overall
demeanor
gauge
emotions
intentions.
Mindfulness:
mindful
biases
assumptions
hinder
listening.
present
moment
multitasking
conversations.
Follow
Up:
After
conversation
meeting
follow
up
summary
email
confirm
understanding
clarify
any
remaining
concerns.
Create your own