“Early is on time - 5 mins early to everything” “take criticism- don’t always have something say- Listen” “5 takeaways a day ball hungry elite group” “Give 110% in everything you do and off the field (Pro Up)” “Leadership leaders lead teammates follow” “ no weak links hold everybody same standard (get right or get left)” “don’t be outworked willing put extra work( someone out working you?)” know playbook meet with coach at least once twice week”