Walking Swimming Appreciated the little things Water Quiet time in morning Running! Eat at least mix of fruit and vegetables No devices period strength training Veggies fruit a protein Meditate Running Gratitude journal Fruit & eggs Breathe deeply Walk all meals Taking moment for deep breathing Consciously hydrating Moments stillness Drinking enough water Play - arcade Pilates Green juice or lawn mowing Salad apples Meditation Yoga Green Ear seeding B12 shots from parking lot Take steps Fruits Shaker Prayer Circuit Coconut Strength everyday Healthy dinner Run Ate salad lunch Stretch Some yoga stretching prayer