Mood swings Intrusive thoughts Identity loss Grieving my old self Mental load Always needed Decision fatigue Alert 24/7 Never enough Sleepless nights Emotional labor Mom guilt Pressure to bounce back Unsolicited advice Not bonding Partner disconnect Alone but never alone Is this normal? You’re not alone Asking for help Real talk Self-compassion Overwhelmed Anxiety Exhaustion Irritability Tearful Lonely Disconnected Rage Shame Sadness Guilt Fear Numb Invisible Worry Multitasking Hypervigilance Burnout Comparison Judged Healing Support Brave Community Therapy Vulnerability Resilience Worth Rebuilding