Reminisce Exercise Don't think 'what if' Think positively Have fun Have close relationships Comparisons shape your perspective Don't let one thing define your life Appreciate your accomplishments Laugh Do things you are good at Tough times are temporary Set concrete and attainable goals Believe in yourself Never stop learning and adapting 80% of satisfaction = career education family and geography Recognize what's out of your control Don't be overly critical of those you love Find something to do