1. Background: • Keep it clean and minimal—solid dark gray black or white for readability. • Subtle gradients faint textures work to add depth without distraction. 2. Fonts & Text Hierarchy: • Title / Main Point: Bold large font (e.g. Montserrat 36–48pt). • Supporting Text: Regular semi-bold slightly smaller 20–28pt). • Citations: Italic small 12–14pt muted color (#888 gray). • Handle Quote: Small (14–16pt) on last slide right-aligned. 3. Spacing Layout: • Leave generous padding around edges (20–30px at least). 1–2 line breaks between sections • Avoid cluttering slides—1–2 key ideas per slide. 4. Visual Elements: • Use simple icons minimal illustrations emphasize concepts: • Muscle icon intensity/fiber recruitment • Stopwatch efficiency/time • Checkmark measurable results • Star medal motivation/achievement • Balance scale leaf life outside gym • Arrow weight progressive overload/recovery a consistent accent gold neon green your brand color) these icons. 5. Slide Flow Consistency: • Maintain the same style scheme across all slides. alignment consistent: title top body text middle optional left-aligned handle quote ? Slide-Specific Suggestions Slide 1 (Title): • Big bold centered. • Optional gym-related background image (weights barbell abstract motion blur). Slides 2–5 (Pillars): • Left-align main small left of each heading. • Minimal background keep contrast high text. 6 (Bottom Last Slide): • Highlight takeaway. • Right-align quote. • Consider subtle graphic tree roots behind reinforce metaphor.