Hiking in the Fall Porch time watching leaves drop reading cooking baking Pumpkin Picking football kids' activities walks Listening to gospel music movies skating contact naps with my baby dog training foster going wineries/breweries game nights walking at least 2 times a week making myself go outside lunch for fresh air Healthy snacks sharing take break ask help napping gym Leaving building sometimes Walking 3 or 4 weekly doing of work Blocked off walk schedule so that people don't meetings me during time Spin class workday colleague be check buddy workshops